plant-powered nutrition
September 27, 2016

Sunday Night Pasta Bake

simple & delicious pasta feast!

simple & delicious pasta feast!

A common assumption is that living a plant-powered lifestyle is cumbersome and includes exotic ingredients that are difficult to find. While there are ample ways to prepare complex vegan eats, this is one family feast that is simple to prepare, tasty and will provide lunch for dinner for days.

Prep time is about 20 minutes.

1 chopped onion, 5 chopped peppers, chopped mushrooms – sauteed with garlic and a little olive oil.

Mixed with cooked pasta and red sauce.

For an extra kick I also mix in some homemade cash-fredo sauce. I never follow a recipe for this sauce that also works as a salad dressing. All it takes is a few handfuls of cashews, lemon juice, garlic, nutritional yeast, some almond milk and blend away!

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